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Self Defence Classes In Nottingham

by BecSorby (follow)
Taking a self defence class can give you the skills and techniques needed should you find yourself faced with conflict or aggression. Even if you never have to use your self defence training (and we hope that is the case) taking a class can provide piece of mind that you are prepared for any event, but it can also help improve fitness, confidence and more often that not, the classes are a heap of fun. Here's where to find self defence classes in Nottingham.

Gracie Barra Brazilian Jiu-Jitsu
30 Miall Street, Nottingham, NG7 2AQ
07856 895896
Website: http://gbnottingham.com

Offers the Gracie Barra Women’s Program, a comprehensive self-defence program
Places emphasis on drills based on realistic attack and escape situations.
Classes are specifically designed for women.
Classes help improve overall fitness, increase self-confidence, focus, energy and concentration.

Image: Gracie Barra Nottingham Facebook page

Martial Art School Nottingham
The Victoria Works, Ball street (off The Wells Road) Nottingham, NG3 3AR
07766 643 407
Website: http://www.self-defence4u.com

Learn how to protect yourself using various martial arts techniques including the physical and psychological aspects of defence.
Courses run between 6 to 10 weeks for one hour a week.

Joint Effort Self Defence Course, Beeston
22 Dunsmore Close, Beeston, Nottingham, NG9 1LU
07514 383 715
Website: https://www.joint-effort.co.uk

Courses consist of practical self defence techniques and activities including grabs, holds and how to perform powerful strikes.
Learn effective tips about how to avoid assaults and how to deter aggression and confrontation.
Course can be presented to small groups in the workplace.

Image: A.I.M Academy Website

Krav Maga Nottingham
2G Little Tennis Street South, Nottingham, NG2 4EU
Website: http://www.kravmaga-nottingham.co.uk/

Krav Maga is a modern system of combat and enables people to use simple, effective techniques to overcome violence or aggression.
Classes teach participants to develop a skill set that works in every situation.

Kick Fit
28 – 32 Carrington Street, Nottingham, NG1 7FG
01159 242 240
Website: http://www.kick-fit.co.uk

Teaches Streetwise Jeet Kune Do, which focuses on practical street situations and how to avoid them in the first place.
Techniques include counter attacks, takedowns, locks, drills and combat techniques.
Classes are suitable for all abilities.

Image: Kick Fit Facebook page

Aikido Shoshinkan, Sneinton
Zanshin Dojo, Sneinton Boulevard, Sneinton, Nottingham NG2 4GN
07843 600 645
Website: http://www.aikidoshoshinkan.com/

Offers self defence classes plus classes for women only.
Classes for all levels from beginners and children.
Affordable, family environment.

Want to hear more about classes in Nottingham? Read on here!

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