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Keep Calm, Its Only Christmas

Saturday 2nd of December
by Tian (follow)
Christmas is a wonderful time of year, but for some it can be lonely, stressful and overwhelming. On this course, you will learn how to manage your stress at Christmas with helpful techniques and strategies on how to stay calm over the festive period.

WHEN: Saturday 2nd of December, 2017
WHERE: Southwell Library
MORE INFO: Click Here
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